Having trouble choosing templates?

Below we show you some small tips about insoles that will dramatically improve your stride when walking.

Who can use templates ?

• Insoles are indicated for anyone who wants to improve their comfort and support when walking, playing sports, working or for any moment of daily life.
• You can choose the ones that best suit your needs from the ranges: anti-odor, orthopedic, anatomical, sports, for plantar fasciitis or heel spurs, heel pads, insoles for children, for hollow feet, for flat feet or tired feet.

What do I have to take into account when choosing the number of my templates ?

• It is best to choose your insoles one size larger than your shoe size, as you can trim them, always from the front, not the heel, adjusting them perfectly to the contour of your feet and the shape of your shoes, whatever type of footwear you wear.

Can I wash my insoles ?

• Yes, you can always wash them at a mild temperature and using a neutral soap.

Are the insoles worn over the insoles of shoes or do they replace them?

• They can be used in both ways, either replacing the ones that the shoes already have or using them on top of them, depending on the type of footwear and also the insole.

Can I order templates with custom measurements or features?

• Of course, if you need some templates with special features, either in measurements or materials, you can contact us and explain what you want, we will be happy to help you.

Can there be a difference in the measurements of the templates , even if they are the same size?

• Just as there are sometimes differences in the size we can use depending on the type of shoe and also the manufacturer, the same can happen in the case of insoles. If in doubt, the best thing to do is to contact us and send us your measurements to check that the size you order is correct.

What can I do if the insoles I bought are too big or squeeze my toes?

• If the insoles are too big or you feel too much pressure in the toe area, you can cut them a little and adjust them to your size and comfort, always from the front part, never from the heel.

What are the main benefits I can get from using templates ?

There are many benefits that can come from using insoles, depending on which ones you choose and what you want them for, but these are the most common:

• Feel much more comfortable in the same shoes you normally wear, immediately.
• Anti-fatigue effect: Reduction of fatigue in jobs that require standing for long periods of time
• Eliminate and prevent bad foot and shoe odor
• Make your shoes last much longer.
• Take care of your bones and joints, as they absorb the impacts when walking and playing sports.
• Avoiding injuries in your daily life when walking or playing any sport will help you to have greater stability and security.
• Correct distribution of body weight, avoiding overloads and injuries
• Insulate yourself from the cold, avoiding colds and significantly reducing the sensation of cold
• Adjust shoes that are too big for you, with insoles you will solve this problem
• Relief from discomfort and pain in cases of hollow foot, plantar fasciitis, metatarsalgia, heel spurs...