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Daily calorie calculator

Calculate daily calories

For a correct calculation we need some basic information about you


1

What is your gender?

Man
Man
Women
Women

2

How old are you?


3

How tall are you?


4

How much do you weigh?


5

How active are you on a daily basis?

Not very active
Not very active
Especially sitting (e.g. office work)
Moderately active
Moderately active
Especially standing (e.g. cashier, teacher)
Asset
Asset
Especially walking (e.g. salesman, waiter)
Very active
Very active
Physical work (e.g. construction)

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recommended daily calories

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