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Do you sleep well?

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Do you sleep well?

Bad sleeping postures are often the cause of health problems:

👉🏻Sleeping on your back is the healthiest for your back and neck, thus aligning your spine.

👉🏻The fetal position is only recommended for people who have lower back pain.

👉🏻It is known how to sleep without bending or twisting any limb as this can cause muscle pain.

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